Tips for healthy eating out

By Mayo Clinic staff

Eating out can be fun and healthy. Just keep these tips in mind. 1. choose the smallest size sandwich, not version supersized. 2. Skip the fries and pick fruit or yogurt for an outline. 3. Select lean meats roasted or grilled instead of fried, breaded and fried options. 4. Make the healthiest salad dressing and skipping through Lean extras like cheese and bacon.

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